NYCFC Video Regimen

Group 1 or Week 1 Per Regimen


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NYCFC Movements

NYCFC Skills

NYCFC Ball Skills

Group 2 or Week 2 Per Regimen


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NYCFC Movements

NYCFC Skills

NYCFC Ball Skills

Group 3 or Week 3 Per Regimen


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NYCFC Movements

NYCFC Skills

NYCFC Ball Skills

Group 4 or Week 4 Per Regimen


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NYCFC Movements

NYCFC Skills

NYCFC Ball Skills

Group 5 or Week 5 Per Regimen


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NYCFC Movements

NYCFC Skills

NYCFC Ball Skills